Turmeric is used in Ayurvedic medicine (or Ayurveda, the traditional Indian medicine). It is regarded as a digestive system protector and a remedy against various inflammatory disorders. Turmeric is the most powerful natural anti-inflammatory identified to date. It pervents digestive and joint inflammation.
Here’s a quick and easy recipe you can make as a change from your usual vinaigrette. It goes really well with salads, grilled vegetables or you can also use it as a dip for your veggie sticks.