Here is the recipe of my homemade almond milk, very simple, quick to make, cheap and better for your health than the “organic” milks found in supermarkets.
Through their clever advertising and very nice packaging, manufacturers are very good at making us believe that their products are 100% natural. Unfortunately, they are not as good as they say. I let you discover on the image below, the comparison between industrial almond milk and homemade almond milk.
I love pasta!! It is one of my favorite comfort food.
Who do not feel nostalgic remembering their childhood and the famous ham, pasta, ketchup prepared by our mummy?
Or during our student life, long evenings with friends in our tiny studios, eating big plates of pasta because it is cheap and easy to cook?
Of course, at that time, the type of pasta I was eating was not my concern: white pastas or whole-grain, gluten-free or not, I did not care. READ MORE
Sunday afternoon, it is grey and cold outside, your mood is a bit down,… and you are craving for a little “comfort food”?
It would be a shame to jump on the box of industrial cookies full of saturated fats, preservatives and additives …
We do agree that it is the easiest and quickest solution but think that after eating it , you will feel bloating and get hungry again very soon after. Sounds not a very good plan, isn’t it?
Here is a healthy solution that will take 30 minutes max and believe me, the wait is worth it. READ MORE
Some mornings, I wake up and crave for chocolate.
Since I do not eat bread or Nutella (Nooo, really Ludy ?! We did not know!!!), but I still need my little fix, I cook this amazing “Chocolate Mug cake “, really easy and quick to do (less than 4 minutes). READ MORE
Grassroot Pantry is one of my favorite health food restaurants in Hong Kong. Apart from the food that is simply divine, I particularly like the atmosphere there. It feels like you’re in the French or English countryside, far away from all the Hong Kong fuss.
The simple and vintage decor is very well thought out. It gives the space a natural and cozy atmosphere where diners enjoy coming for a romantic brunch over the weekend or for dinner with friends during the week.
Turmeric is used in Ayurvedic medicine (or Ayurveda, the traditional Indian medicine). It is regarded as a digestive system protector and a remedy against various inflammatory disorders. Turmeric is the most powerful natural anti-inflammatory identified to date. It pervents digestive and joint inflammation.
Here’s a quick and easy recipe you can make as a change from your usual vinaigrette. It goes really well with salads, grilled vegetables or you can also use it as a dip for your veggie sticks.
I love to entertain! Improvised or not, small get-togethers between friends are often the best.
Evenings spent talking about everything and nothing, our jobs, the annoying co-worker, the gorgeous dress we saw at Zara yesterday,…
Endless evenings full of good times!
I love it, it’s awesome… except that this type of party can happen often during the course of a month. Then you add to that the restaurants here and there, the girlfriend’s birthday, the intimate dinner with the boyfriend, the dinner at the in-laws,…
Lots of occasions that often lead us to eat too much and not well-balanced.
Zaatar, bought from Mana Fast Slow Food my “favorite on the go” restaurant in Hong Kong, combined with the recipe from my favorite cooking blog “Secret Squirrel“, results in these delicious crackers.
They are perfect as a snack that can be enjoyed with a glass of almond milk, or dipped in hummus or guacamole during an aperitif.
A TOP APRÉS BÉBÉ, AU TOP AVANT BÉBÉ, AU TOP DURANT LA GROSSESSE, Déjeuner et Dîner, Nutrition, Recettes, via l'alimentation, Via l'alimentation 
uncategorized Muffins healthy au chocolat
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SUIVEZ-MOI !